10 Fit-Girl Problems Nobody Talks About

Fitness has plenty going for it, but it also has its ugly, smelly, awkward, and judgy side. Here are 10 legit problems from the life we love, and wha...

5 Essential Moves For Shapely Biceps

Most gym-goers don't need to be sold on the virtues of shapely arms. The biceps are one of the most visible muscles we have, and the first ones we le...