Ashley Horner knows exactly what it takes to build a successful life. Why? Because this Kaged Muscle athlete built her own—moment by moment, choice b...

Optimum Nutrition Cake Bites, Fruity Cereal Flavor Recommended by Shoshanna Cohen, content editor This iffy-sounding flavor of Optimum Nutrition's p...

It is 115 degrees in Jabriya, a mostly residential area in the Hawalli Governorate of Kuwait, when Brandon Curry makes the short walk down the block ...

For many people, just being "fit" isn't enough. Creating big beefy goals and chasing them for all you're worth is a timeless part of the fitness jour...

The realities of prepping for a physique contest aren't pretty like the bodies you see onstage. Everyone wants all the shreds until they realize the ...

The Art of Mental Training, by DC Gonzalez Recommended by Kailan Kalina, content editor You've probably heard that your mind is a muscle that needs ...

Franco Columbu passed away on August 30, 2019, while swimming off the coast of Sardinia, Italy. He was 78 years old. He is survived by his wife, Debo...

"I first became aware of performance-enhancing drugs when I was accused of taking them," recalls IFBB bikini pro Amanda Aguzzi. "I had friends and fa...

Bodybuilding.com Cinnamon Roll Signature Protein Crunch Bar Recommended by Shoshanna Cohen, content editor I'll be honest: I love living the healthy...

Admittedly, Olympus Lyfestyle doesn't fit perfectly with the moniker "Supplement Company of the Month." It was a supplement company in its prior inca...

"There was a point in my life where I thought, 'I don't care if I die young. I just want to be in the biggest pine box possible,'" recalls Kaleb Redd...

December is a busy season, with schedules packed with travel, shopping, and special events. Surviving it with our health and sanity intact is always ...

More than anything, February is a month to be endured. The holiday parties are over, the twinkly lights have come down, the days are gloomy and cold,...

Semi Ojeleye's page on Basketball-Reference.com lists the many nicknames of the Boston Celtics wing: Muscles Jesus, The Ox, Thor, The Ojeleye Factory...

Warmer weather is just around the corner, and that means heading outside. Whether it's jungle gym calisthenics, pickup basketball, or hiking and biki...

Transformations don't happen overnight. They take time—hours upon hours spent training, eating well, and putting health above all else. There is no e...

It's no exaggeration to say that fit folks can become a little obsessed with control. Oftentimes we dial in our nutrition to the gram and our workout...

After a spring spent cooped up, we're looking forward to getting the heck outside—at least on our balconies, and if we're lucky, farther afield. No m...

No matter where he travels to promote his blockbuster films, Dwyane "The Rock" Johnson always finds time to work out. This unwavering dedication to h...

During his late teen years, Joar Fällmar fell out of love with sitting around playing video games, and in love with moving the heaviest iron possible...