Are Testosterone Boosters Safe?

Similar to pre-workout supplements and fat burners, testosterone boosters don't always have a sterling reputation. Look on the shelf in a supp shop, ...

What Do Testosterone Boosters Do?

There is a long list of things that get better with age: jeans, whiskey, and cheese, just to name a few. However, your body and physical capabilities...

How Do I Eat For Weight Loss?

It's estimated that 45 million Americans go on a diet each year.[2] Given the current rates of obesity in this country, we can clearly see the succes...

What Are The Best Macros For Weight Loss?

Technically, you could experience some success by only counting the number of fast-food hamburgers you eat each day and decreasing it by one. However...

How Fast Should I Lose Weight?

Put simply: As slowly as you can stand! In this regard, the scale can be your best friend or your worst enemy. Although your goal may be to see that ...

How Do I Lose Weight Fast?

When we introduce a timeline into our fat-loss quest, things can quickly get tricky. "How do I lose weight for health?" is a very different question ...

Supplement Company of the Month: Revel

The ladies have definitely proven themselves a force to be reckoned with in fitness and sports. But in all honesty, many supplement lines don't reall...

5 Brain-Boosting Nootropic Supplements

The name may sound a bit quirky, but nootropics are supplements designed to optimize mental performance. We're not just talking about the energy and ...

Food vs. Supplements: Which Is Safer?

Let's play a quick game of fill-in-the-blanks. Simply add the missing words to these sentences: Manufacturers of [blank] are not required to conduct ...