6 Clever Ways to Use Protein Powder (That Aren't Shakes)

Protein shakes and smoothies are as much a part of the fit life as a closet bursting with spandex. For many of us, shakes are a non-negotiable daily ritual. Getting enough protein is critical for building muscle, burning fat, and boosting recovery a...

6 Amazing Gifts for the Fit Mom in Your Life

Your mom (or her mom, or your kids' mom) takes care of everyone else, so turn the tables and take care of her for a change. Better yet, help her take care of herself with supplements and tools that make it easy for her to maintain healthy habits. 1....

Sun's Out, Guns Out: Editors' Picks for Feeling Awesome This May

After a spring spent cooped up, we're looking forward to getting the heck outside—at least on our balconies, and if we're lucky, farther afield. No matter where you are, extra sunshine brings extra energy. Channel it into your workouts, and the resu...